Sunherald.com

The Great Neck School of Dance has been training high-level ballet dancers in Great Neck for three-and-a-half decades. In fact, the school recently celebrated its 35th anniversary, and as the new term begins, looks forward to another exciting season...

The Sports Center is seeking energetic, creative, and enthusiastic Barre Instructors to teach at the Mind Body Studio at Chelsea Piers. The single studio space, located just off the Hudson River bikeway/walkway at Pier 60, offers an extensive schedule...

Coordinated is not a word I would use to describe myself. I'm a lot of things (good and bad), but one thing I certainly am not is coordinated. It seems that falling is a hobby for me; I've fallen at the Toronto Airport, down my mother's stairs, in multiple...

We all need a jumpstart to our exercise routine from time to time to keep the enthusiasm going – especially in the New Year, during the shortest, darkest days of the year. A completely new workout could be just the thing to get you motivated. New ways...

We’re moving into warmer days, which means the inevitable rise of both temperatures and hemlines. To get the legs you want to really rock those rompers this summer, you may want to take a page out of a dancer’s book. Barre just may be the new Pilates...