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Ten people in nine to eat too much salt, people eat most of the salt from the ordinary family table or supermarket. Bread is the most salt intake of food. The report, based on the CDC of the United States, based on a survey of 7200 Americans, including...

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Nowadays, salt is a bit of a dirty word. For being just a seasoning, it’s rife with controversy. The love for its taste is seemingly written into our DNA. Salty snacks and savory meals make it to the top of our lists of favourite dishes, and many of...

  Broke doesn’t have to be a way of life. You have #20SomethingProblems but, with SALT™, The Red doesn’t have to be one. SALT is a free, non-profit backed organization dedicated to helping you take control of your finances and...

It’s often believed that salt accounts for high blood pressure, but that may not be the full story. Before you adopt a sodium chloride-free diet, learn what’s important about the salt-blood pressure relationship. The post The Salty Truth: Blood Pressure...