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The energy gel – love it or loathe it, most runners end up using them. But have you ever stopped to consider what’s actually in them? Or indeed how they stack up against each other in the energy department? RunningMonkey looked at six popular and widely...

Flavors options include apple, lemon lime, orange, and tropical. What is it Though still potentially unfamiliar to many U.S. endurance athletes, London-based Science in Sport (or SiS) has been around since 1992, churning out a variety of athlete fuel...

Science in Sport (SiS), the leaders in endurance nutrition, have added two new caffeine endurance nutrition products into their SiS GO range. PRESS RELEASE A new SiS GO Hydro + Caffeine product has been designed to hydrate athletes during intense exercise...

Previously on FoodStuffFinds I ate an unexciting but filling protein flapjack in preparation for something - but what! It was this hike up to the Pulpit Rock (or Preikestolen) in Norway.  This is a very simplified map of the route - just walk...

Ensure you’ve got everything needed to get you over the finish line with this essential marathon survival kit If you’re doing the London Marathon, your training will be pretty much complete by now and attention will turn to those crucial...