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Mediterr Asian. Plus inspiring advice to help you live a longer, healthier and happier life.

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What The World’s Healthiest Diets Have In Common
via enlytonalerts

To research his 2010 book The 5 Factor World Diet, celebrity trainer and nutritionist Harley Pasternak traveled to the healthiest countries around the world to learn more about what made their meals extra nourishing. He noted that Japanese people eat...
South Beach Diet Cookbook Quick Easy
via shop4choice

This diet is NOT a drastic change in my physique. Only fat makes you to eat 3 meals a day. Professionals south beach diet cookbook quick easy src=’http://2.bp.blogspot.com/-BUgvINH6Iew/UGK_pgM8qII/AAAAAAAAF4U/BOTXZltguX0/s1600/Weight-Watchers...
Modern Mediterranean: Christmas and New Year. 25 Gluten-Free, Paleo-Friendly, Mediterranean Diet Recipes. By Conner Midd...
via awesomegang

About Modern Mediterranean: Christmas and New Year. 25 Gluten-Free, Paleo-Friendly, Mediterranean Diet Recipes. By Conner Middelmann-Whitney: Who doesn’t want to have their (Christmas) cake and eat it too? Especially if the cake is gluten-free...
What The World's Healthiest Diets Have In Common
via weightloss4allinone.blogspot

To research his 2010 book The 5 Factor World Diet , celebrity trainer and nutritionist Harley Pasternak traveled to the healthiest countries around the world to learn more about what made their meals extra nourishing. He noted that the Japanese eat a...
Huge Snack and Cereal Food Manufacturers Offer Dietitians Continuing Education
via cornucopia

Examiner.com Marketing chips and other processed snack foods, sodas, and sugary GMO cereals to registered dietitians is part of big business. Registered dietitians have to keep taking continuing education courses to keep their licenses. So who&rsquo...

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Weâre big fans of seafood and eat a lot of it! Apart from the delicate flavor and health benefits, itâs also the amazing variety that we love. Inspired by traditional Mediterranean and Asian dishe...
Spanish potato, tuna and white bean salad

A rustic Spanish potato salad with chunks of tuna, white beans, colorful peppers and green olives tossed in a richly-flavored olive oil, red vinegar and smoked paprika dressing.

MediterrAsian - Showcasing the Mediterranean Diet and Asian Diet

Delicious and nutritious Mediterranean and Asian recipes, plus inspiring advice to help you live a longer, healthier and happier life.