Kelly Lynch. Balancing your 6 layers of being and correcting the self-talk narrative that speaks to us inside our heads.

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  • Visitors to Philadelphia can choose from an assortment of options to explore the region, including those of the air, automotive, audio, culinary, self-guided and water-based varieties. And the sightseeing fun doesn’t stop when the sun goes down. Those...

  • This article is going to upset of a lot of people, as there is no clear definition for a meal plan or IIFYM as far as contest prep goes. So, I’m going to have to take certain liberties here and write this article based on my interpretation of each method...

  • Huel is a complete and nutritionally balanced powdered food that contains everything you would expect in a healthy meal. Co-founded by nutrition and health expert – James Collier and Julian Hearn, Collier states that Huel even contains 100% of the EU...

  • Like most American men, I dream of a future where I’ll be able to wear skinny jeans, drink fancy coffee and listen to music I don’t quite understand. The only problem is, I love eating so much I can’t quite pull off the jeans part. For that reason,...

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Kellylynch.co.za popular pages

  • Kelly Lynch | Dietician & Coach

    Our philosophy is based on eating clean, emotional eating awareness, mindset shifts and self-love. Durban and Cape Town, South Africa.

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