Back in September, I received the sweetest messages from Baby Weight TV founder, Micky Morrison. She’s a super genuine person and was so excited about baby H2.0, BAMR Bands, and my peach muffins. (Ha!) Micky herself is a physical therapist, an ICEA certified perinatal fitness educators, and author of Baby Weight: The Complete Guide to Prenatal and Postpartum Fitness… in addition to starting Baby Weight TV! How cool, right? After chatting a bit, she offered me a one month trial subscription to check out Baby Weight TV and I thought it would be perfect to tell you all about it in one of my Fit Mama Friday posts!
The Videos! The videos are broken into three different categories: prenatal, postpartum, and post-postnatal. There are beginner, intermediate, and advanced videos for each category. Then, within each category, you can expect to find three different types of series: CoreMama, YogaMama, and PowerMama.
Prenatal CoreMama complete workout example:
CoreMama: Focus on the muscles most affected by pregnancy and childbirth… Strengthen and tone the core muscle groups and lengthen tight muscles to release tensions and relieve aches and pains. Include your baby in your postpartum workout to bond with baby while increasing intensity of the exercises. (CoreMama is found in prenatal, postpartum, and post-postnatal categories).
YogaMama: Gentle yoga classes with certified yoga instructors combine poses that are appropriate during and after pregnancy, targeting especially the muscles affected most during pregnancy and childbirth. (YogaMama is in prenatal and postpartum categories).
PowerMama: Raise the bar on your postpartum workouts with powerful classes that combine strong core work with balance and stretching exercise, generally suitable from 5 months postpartum onward. Remember “trembling is good” as you push to new levels of strength and endurance! (PowerMama is found in postpartum, and post-postnatal categories).
Post-Postnatal PowerMama preview:
My experience: I really loved trying BabyWeightTV for one month! I’ve made it no secret around here that I love being able to workout at home, so this was a wonderful option for me! I did procrastinate a bit on using my one month trial, and was kicking myself once I realized how much I enjoyed all the video options! I love that BabyWeightTV has the option to just buy a few videos here and there too, b/c I’m one who loves to master something before moving on! I can definitely see myself using BabyWeightTV more!!
Subscription Options: What I think is really cool about BabyWeightTV is there is a subscription option suitable for everyone! Are you the type to love fitness DVDs and doing it over and over? Then sign up for a free version and just download a few videos for a small fee! Or, maybe you hate going to the gym but want an affordable monthly subscription to workout in the privacy of your home? Join BabyWeights month-to-month plan or get a 6-12 month subscription!
I’ve outlined the BabyWeightTV’s subscription plans below and then make sure you scroll down further for giveaway details… plus, learn how EVERY reader can try BabyWeightTV FREE for a month!
BabyWeight Basic [free]
Previews of all videos
Download only the videos you want to do over and over again for a small fee
View short videos for free
Conect with BabyWeightTV moms
BabyWeight Monthly [$12.95/month]
Unlimited views of ALL videos
Download videos at 1/2 price
Cancel anytime
Connect with BabyWeightTV moms
Six Month Special [$9.99/month]
Unlimited views of ALL videos
Download videos at 1/2 price
Connect with BabyWeightTV moms
Receive a FREE copy of Baby Weight book! [$16.95 value]
The Childbearing Year [$7.49/month]
Unlimited views of ALL videos
Download videos at 1/2 price
Connect with BabyWeightTV moms
Receive a FREE copy of Baby Weight book! [$16.95 value]
Get a Month Free!
Sign up for the month-to-month option with code HEALTHYH and your first month will be free! You can cancel anytime or continue with your membership!
Giveaway!
One lucky reader will win a full SIX MONTH MEMBERSHIP!!! Exciting, right!? Just comment below with WHY you want to win this membership! You have until Friday November 1, 2013 at 11:59pm EST to enter. All entries received after this will be deleted. Good luck!!