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Dwight Eschliman/Getty Images Late one night in 1979, I was exhausted and agitated, awake for 16 hours. Should I write my term paper, go out for a run or recalculate my daily allotment of calories to see if I can afford just one more slab of chocolate...

Medical journalists have served their readers poorly for decades, often grievously. I am sympathetic because they seldom write with any depth of perspective. They seek materials largely from those who promote the prevailing “disease-drug-device dogma...

By Dr. Mercola The connection between your food and your mood has been the focus of occasional scientific inquiry over the past couple of decades. Your diet can have a pronounced biochemical effect on your mental health, but the reverse is also true...

Dr. Vera Tarman, Addiction Specialist & Author, Toronto Today’s guest post comes from Dr Vera Tarman, addictions specialist and Medical Director of Renascent, Canada’s largest drug and alcohol rehabilitation facility. She has spoken internationally...

( Tip: Hover over this image to pin to Pinterest to save for future reference! ) I am always looking for a good book to dive into.  Lately, I’ve been ditching my typical Nicholas Sparks type books and picking up reads that actually educate...