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Face it, we've all been there before. You know that time of day when you always feel like you've hit the proverbial (and maybe literal) wall...you start to drag, time passes very slowly, and you feel like it is a superhuman effort to even barely keep...

Raising Your Energy Levels was brought to you by Healthy Lifestyles Living So many people are inflicted by a low energy level that it affects their life in an incredibly negative way. As a gym owner I was advising people on how to boost their energy...

Are you tired of trying coffee, energy drinks, pills, and supplements to revive you when you run out of energy? You can increase your energy with natural methods, instead, and feel better all over! Try these healthy, natural energy-boosters: It may...

Are you tired of trying coffee, energy drinks, pills, and supplements to revive you when you run out of energy? You can increase your energy with natural methods, instead, and feel better all over! Try these healthy, natural energy-boosters: 1. It...

Everyone needs a boost in their energy levels but how can one accomplish this without coffee? Too much caffeine consumed on a daily basis can actually have negative effects on the body as it can cause adrenal fatigue, weight gain, gastrointestinal distress...