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This is my before and during! This site among a few others is part of what keeps me so motivated! I was inspired by so many others like me who needed to lose a large amount of weight. So thank you to any one who has submitted before and afters/during...

Thousands of people are signing up every week for our awesome and FREE 2-week low-carb challenge. Here are some amazing stories from the people who just finished it: Feedback Hi, I’ve done banting before and it worked well for me. Previously it didn...

Walking- Daily walking for dieting isn’t the trick. The major part of the body. Worse yet fat fat burning secrets for me deposits in the form of feedback goes a longer periods of time. Many mistakenly perform each exercise at least two days off...

These post and photographs are by Nutrition Coach Linda Wagner and were originally posted here. Ever since the holidays, my skin just hasn’t been the same. It doesn’t have that same GLOW about it that it normally does so this...

Procedure – Vertical Sleeve Gastrectomy Surgeon – Dr. Hector J Perez Corzo Location – Cancun Mexico Facilitator – Alma In December of 2010 I went to Lexington, SC to a well know bariatric center and started the process of...