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I've decided it's time to get healthy.  I've been working way to much and feeling exhausted all the time.  Last week I put in 89 hours at work and felt like a bus ran over me by the end of the week. I had to come to the realization that I'm not 22 anymore...

Hello, Hello!:) Today is a really special Friday since it's not only Good Friday, but also Day 4 of the Superfood Spotlight Series! Plus, since it's also Fab Finds Friday,  I thought I would share with you some of my favorite superfood links...

Beautiful Body Ideal Weight Health & Nutrition Articles ” Staying Healthy – How to Live a Longer & Healthier Life !” Health article from beautiful body ideal weight site about live longer health article on beautiful body ideal...

Do you suffer from body tiredness, moodiness, and have headaches? Do you wonder why you can't lose weight? Do you get "the shakes" or afternoon low mid afternoon? It's time for a healthy eating schedule. Eating something sweet relieves symptoms for...

This is post #103 on the site (about telomeres, genes and aging), and if you came through another domain name, welcome! The site is a collection of breakthrough articles and resources at your fingertips! Feel free to browse the information here. Whether...