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Celebrities often have a tough time when it comes to their bodies and their health. They can be ridiculed when they gain weight or take unflattering photos for people to judge. Below are 50 celebrity weight loss transformations showing that eating healthy...

So, you want to pack on some serious mass and carve out those abs? Here’s a step-by-step introduction to the iron game that will get you started on the right foot. So, you want to pack on some serious mass and carve out those abs? Here’s a step-by-step...

I am not one of those people who vows to change their eating habits because of the new year. I love oily potato chips and big ice-cream sundaes loaded with calories. Fries and onion rings are a must for me, as are icing-laden cupcakes. I cannot live...

http://FastBodyTransformation.com : Learn How To Burn Excess Fat, Gain Weight And Build Muscle Fast And Naturally in 3 – 4 Weeks With Healthy Eating Plans And Proper Exercises (100% Guaranteed For Fast Results). Visit : http://FastBodyTransformation...

A reflective photo for this reflective post :) My darling readers -- Hi, it's me, Allie. Do you remember me? It's been so long -- embarrassingly long -- and I'm sure that maybe you've forgotten about me. I have so many things to say and collecting...