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If you have made the decision to lose weight, you’ve got to set a goal. You also need a path to that goal. The tips that you will find in this article will help you succeed in shedding those pounds and getting back on track with your physical health...

   I have struggled for many years, especially after kids, to lose weight. It has become harder and harder and sometimes I wonder if I will ever have the ability to say "NO" to the fatty, greasy, no good foods! At the beginning of the year...

I've always had a big appetite.   I've always been a stress eater.  When we got married, yes it was one of the happiest moments of my life but it was also extremely stressful. Marriage is not a fairy tale, the first year it's a LOT of work...

Back in my early twenties one of my first jobs was in sales. But I didn’t just sell, I was taught to be a “one sit close,” slicker than a used car salesman, vulture-esque, closing machine. No remorse for people’s situations. No concern for their wallets...

nursing home, healthcare providers, allied healthwith only two torpedoes. Then test it on your vision by dropping individual drop into your eye. You will feel a of a sting. Keep adding a torpedo up to the sting is not really that severe or so that it...