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Delicious Paleo Chocolate Muffins Prep time: Cook time: Total time: Serves: Here’s a delicious and easy-to-make paleo chocolate muffin recipe. The mixture of coconut and chocolate gives them a wonderful Bounty-like flavor, but if you can’t consume coconut...

The lifestyle of an expat — and the lifestyle of a rather reluctant expat at that — is one that can lend itself to a lot self reflection. Add to that the presence of a small child and it also tends to veer into a bit of navel-gazing. I find the hours...

Sneaking in a nutritious breakfast can be hard for just about anyone. And for those sticking to a Paleo diet, the morning meal might seem even more daunting. Eggs are always an option, but going through multiple cartons per week gets old fast. Besides...

When an invitation came via email from Kelly at SodaPop PR to attend a Farmstyle Brunch sponsored by Tillamook at The American Grilled Cheese Kitchen in the Mission district in San Francisco , it was an instantaneous YES! Tillamook is one of those well...

If you are like me, you wait patiently each year for the Epcot International Food and Wine Festival to roll around, and always drool with even more anticipation once the menus are announced. Today is your lucky day if you’ve been waiting to see what...