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Cardio Sculpt – This ongoing series combines low-impact moves with weight training targeting major muscle groups while addressing hard to reach spots. The routine includes extensive floor work. Wednesdays from 5 p.m. to 6 p.m. with Ian Barclay.

The famous psychophysicist Dr. Howard Moskowitz once said: “There is no perfect Pepsi; just different kinds of perfect Pepsi for different groups of people.” His point is that every visitor that comes to your website is different –– bringing along...

Turning something objectively boring into something subjectively engaging isn’t easy. When you’ve got an attractive subject or a gorgeous setting to work with, making something creative doesn’t take as much effort. For example, if you were staring across...

Another weekend, another Tweet-Parade! A collection of the best design-related articles and tutorials of last week’s blogosphere, a hand-picked weekly roundup. It’s all about webdesign, graphic design, SEO, tutorials, social media and more...

A writer at a book fair is a lot like a teenaged girl loose on the Internet with her mom’s credit card. The wonder! The excitement! The expense! When that writer is also a marketer, you can be sure she’ll be looking at the displays! The giveaways...