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A muscle cramp is an unexpected and uncontrolled shrinkage of one or more of body muscles leading to temporary immobility and unbearable pain. Leg cramps are primarily seen to hit the calves and hamstrings, though medically it can happen to any muscle...

Regular detoxification of the body is essential to lead a healthy and disease free life. The bean shaped kidneys work tirelessly day in and day out to expel toxins from our system. Detox or detoxification is the process of removing toxins like chemicals...

Alternative Treatment for Adrenal Fatigue By Andrew Pacholyk, MS L.Ac The symptoms of Adrenal Fatigue include: *   Low energy levels *   Feeling tired even after you sleep *   Excessive fatigue *   Difficulty concentrating and feel overwhelmed...

Basil Quick Facts Name: Basil Scientific Name: Ocimum basilicum Origin Iran, India and other tropical regions of Asia. Taste somewhat like anise Calories 6 Kcal./cup Major nutrients Vitamin K (83.00%) Manganese (12.00%) Copper(10.22%) ...

To Cure Bad Breath Apple cider vinegar can help treat bad breath thanks to its digestive enzymes. ACV's acidity can help clear the bacteria in your mouth, and its antiseptic properties are known to break down plaque, which is known for building bacteria...