Cross Fit Charlottesville. Charlottesville's most experienced functional fitness and weightlifting center.
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CrossFit Competitions: How To Prepare To Perform Your Bestvia
forum.smarthealthshop
Just like any sport, CrossFit competitions are intense and difficult. No matter if you're doing a physique show, playing in a soccer game, or running a marathon, doing well in competition takes a huge amount of training and preparation. What makes CrossFit...
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Forged Elite: Keslie Okubo, co-owner of Moxie Fitness Equipment and CrossFit Games Competitorvia
dailycadence
Source: WOD Talk Magazine By Hannah Hudson All photography courtesy of Matt Jensen When you first meet Keslie Okubo, it comes as no surprise that her energy and passion have led her from the 2013 Crossfit Games as a member of the UTE All-Stars, to...
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Crossfitcharlottesville.com popular pages
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Charlottesville's most experienced functional fitness and weightlifting center.
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Monday Workout: Hopper | CrossFit Charlottesville
Warmup/Skill Work: Standard Warmup 3x15 Front Squat WOD for Time: 1 Minute Handstand Hold 40 Pullups 40 Burpees 40 Situps 40 Air Squats
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July | 2014 | CrossFit Charlottesville
10 posts published by Scott during July 2014
Some worthy website to observe next
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USA