Crossfitjozi.co.za

I would argue that most people who start CrossFit do so with the belief that it is a training methodology and not a sport. The approach to CrossFit will likely differ for those who view it as a sport, and for those who see it as a fitness program. But...

With the task of qualifying for the knockout stage complete, the U.S. Men’s National Team now looks to lock up the top spot in Group C when they face Costa Rica in the final match of the group phase. Kickoff at Rentschler Field in East Hartford...

Watch the full interview below or listen to the full episode on your iPhone HERE. Guy:  This week welcome to the show Mark Divine. He is an expert in human performance which is displayed in mental toughness, leadership and physical readiness. His work...

• MLS returns for opening weekend of 18th season • Philadelphia Union and Sporting KC lead off first kick • Defending Champions LA Galaxy host Chicago Fire It's back (lights firework, retreats, waits, makes half step towards it, waits again, hurries...

Good programming might be helping your athletes reach peak athletic performance, but a recovery program is what will keep their progress from stalling and reducing the risk of injury. Massage therapy is one of those recovery tools. John Prescott, head...