Crossfitaustin.com

If you missed the CFA Holiday/5th Anniversary Party, you might not have heard about our 2013 Push-Up Man and Push-Up Woman of the Year! The Push-up Man and Woman of the Year exemplify everything that we love about our athletes, our community, and...

I love the late summer/early fall weather on the Southern California coast. The fog patterns of early summer have burned off for good, and while the inland valleys bake in the heat, the beach temperatures remain absolutely perfect. We enjoy sunny, temperate...

It often seems like life would be easier if someone would just hand you a book or a blueprint that tells you what to do and when to do it. You could just follow the steps and achieve the goals you’ve set for yourself. The truth is that sometimes...

Austin’s always been filled with active people, and now more and more exercise studios are finding their niche here… …by offering classes that give clients a total body workout. Since January is about making resolutions to get healthy, we dusted off...

Results Performance Training provides personal fitness and workout training services throughout Williamsburg, Virginia. Williamsburg, Virginia (PRWEB) March 13, 2016 A local health and fitness center located in Williamsburg, Virginia announced that...