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It ought to be easy to get pregnant, right? After all, most people spend their teens and most of their twenties doing everything they can to prevent it. Young people are more afraid of inappropriately getting pregnant than just about anything else. But...

This post is dedicated to all of the true athletes out there… …and since I believe all of us are true athletes at our core, this post is actually dedicated to everyone out there who seeks to improve their health, fitness, and/or athletic...

Dr. Hiromi Shinya “I have examined more than 300,000 people’s stomachs and intestines for 35 years and realize that our health depends largely on our dietary life. And from my experiences I would like to teach you healthy, dietary habits...

5 Nutrients You're Probably Not Getting Enough Of (and How to Fix That) 02/07/2014 - 10:20am by Maya Dangerfield Unfortunately the Standard American Diet, also known as “SAD,” is, well, pretty sad. Over the last 100 years, the majority...

Sweet Pepper Quick Facts Name: Sweet Pepper Scientific Name: Capsicum annuum Origin Central and South America Colors Green when young to mostly red orange Shapes Berry, pericarp fleshy and firm, hollow, pendent up to 15cm Calories 30 Kcal...