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Watch this video on YouTube. I rarely ever go on a rant, and while this may not be a true rant, I need to get a few things off of my chest and help those of you new to the weightlifting and supplement game.  As the traffic to our blog continues...

Gary Collins:  Today, we’re going to get into a little controversial subject that has drawn some attention over the last week, and Heath, explain some of the fire and some of the things that have gone on. First, we want to start with, this relates to...

“The Feel Good Exit to Post Divorce Peace” — New York Times Divorce Detox has empowered many Jen’s list members to stop suffering and live a great life. They utilize the most effective, empirically based treatments...

Now as you guys know, by reading my previous posts, I am trying to lose weight the right way. That is the slow and steady way, by making gradual changes to my life. Yes, it's pretty tempting to panic and say: I must do something about my weight right...

This is a guest post from Ben Greenfield. Ben is a strength and conditioning coach and sports nutritionist who teaches athletes and exercise enthusiasts how to achieve amazing feats of physical performance without destroying their bodies. He is the head...