Besnackready.com

Topics: 1. What’s new for you from Diane & Liz [7:00] 2. This week in the Paleosphere: Country of origin label on meat  [13:30] 3. Shout Out: Vanya Shivashankar and Coconuts and Kettlebells [20:27] Listener Questions 4. Carrots and carbs: Dr. Perlmutter...

intense muscular contraction. Gluteus Maximus and Quadriceps) to burn even 50% fat; fat requires oxygen to burn. For the average fit person, it requires 20 to 30 minutes of continuous aerobic activity with large muscle groups (e. Typically a set's duration...

Do you ever question what doctors, nutritionists, institutions and even science tells you about your health, food, environment and lifestyle? You should, because we live in an era of deception and duplicity where the most trusted and valued sources of...

You could try Cosamin DS. (the below report is from a website I subscribe to, i.e., I pay for the information. It’s not an advertisement. Product Review: Glucosamine, Chondroitin, and MSM Supplements for Joint Health Initial Posting: 5/5/12...

How To Heal An Inguinal Hernia Naturally — WITHOUT SURGERY TMR Editor’s Note: Back in the beginning of the 20th century the medical profession used to treat inguinal hernias as any other injury.  They would first attempt to remediate the protrusion...