Bellybootcamp.ca

When I joined Support Group For Mothers back in 2004, I had one simple goal: to make a friend with the same-age baby. I knew I was about to meet ten women with babies close in age to mine, and I thought, “If I truly like just one of them, this...

Wider: http://www.easywdw.com/reports13/california_grill_sunset.jpg Back on February 21st, in this Parks Blog post, Disney announced that a new event centered around food, alcohol, and fireworks would be taking place at California Grill. The event is...

Advanced Performance Exercise System at Crossroads Begins in March   APES is coming to Crossroads in March! There will be one Bootcamp and one SCC classe. Classes will be held at the STW Fit-to-Fight building. NOTE: Must have a self-defense...

Brass musicians march at a past HONK! Fest 4th of July show (Images: Mike Antares) HONK! Fest West is extending its reach to Capitol Hill. The free outdoor music festival started in Seattle in 2008, and this year it runs from June 16 to 19 with a visit...

I absolutely adore teaching group fitness. I even did a whole post listing 10 (of the countless) reasons I love it. When people express interest in getting into teaching my response is always an enthusiastic, “DO IT!!” Like with any profession though...