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Immerse Yourself in Rhythm and Joy October 3, 2013 E-News from LA YOGA Ayurveda and Health Magazine OCTOBER 2013 | ISSUE 177 October 2013 Issue On the Cover: Elisabeth Rohm Photo by: Kimberly Metz From the Editor If we glance over at...

by Greorg Feuerstein: The oldest living plant is a windswept bristlecone pine, dubbed “Methuselah,” in eastern California… it is reckoned to have weathered no less than 4,768 years. When it sprouted, the first pyramid was under way in Egypt. In India...

***Silver Medal Winner*** 2013 Independent Publisher Book Awards plus 32 rave reviews! Fans of Nick Hornby, Jonathan Tropper  and Tom Perrotta will love this smartly comic novel about one man’s fumbling, funny, emotionally raw year of relearning...

Stretching, basically, is a natural activity that people do instinctively after waking from sleep or after long periods of inactivity. Stretching is also a part of a workout which somehow all people tend to skip. Stretching warms the muscles so they...

Share your events at CITIZEN-TIMES.com/events.(Photo: www.localfitness.com.au/Special to the Citizen-Times) SHARE 1 CONNECTTWEETEMAILMORE Submit entries at least two weeks in advance to Fitness Calendar, P.O. Box 2090, Asheville, NC 28802, email to...