Yani 4 Blogspot. It is the general condition of a person's mind, body and spirit, usually meaning to be free from illness, injury or pain

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  • Editor’s Note: This video was streamed live on May 14, 2015, by TRTV Show Real Talk.  Deep Green Resistance volunteers transcribed the dialogue, published here. Mark:  Hello, hello, and good evening and welcome to transition radio live from the land...

  • Beans and Legumes: Are they Paleo?
    via offers.thepaleodiet

    A few days ago I was delighted to learn that Dr. Oz was going to again feature The Paleo Diet on his nationally syndicated television show along with one of my co-authors, Nell Stephenson, of The Paleo Diet Cookbook. I tuned into the Dr. Oz show and...

  • How Much Sleep Do Men Need?
    via goodmenproject

    Embed from Getty Images With sleep, it’s all about the quality of rest and not the amount. — If you are laying down for 8 hours a night but only getting 3 hours of deep REM sleep then you best believe that you’ll still be hitting the snooze button...

  • Dr. Jennifer Bunzenmeyer, ND Hormonal Cacophony: a Bloody Menses Often, when I ask my clients if they have PMS, they jokingly respond, “you should ask my husband!” It is well accepted that women can be more “sensitive” around their menses but why?...

  • A wise man once said: Before you can hope to change things, you must first understand the way things are. Since beginning almost forty years ago as a fertility awareness or natural family planning (NFP) instructor, as well as consulting with thousands...

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