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For the past six weeks I’ve been co-coaching a beginner 5K group. The group has been improving steadily – bodies are getting stronger, lungs are not struggling as much, early aches and pains are slowly resolving. They’ve been doing...

Birju: This week we have Aisha Salem joining us for a conversation - we so much appreciate your availability - all the way from Denmark, Aisha.   Aisha: Thank you.   Birju: Aisha’s background defies description to some extent, but I...

I found this Cobra interview transcript extremely enlightening, and very resonating. Perhaps you will too. “…the United States will be the last country on the planet where those changes will happen, and when they happen in the United States...

UFC 201 DFS Picks: How Much Wood Can A Ruthless Man Chuck? Well, UFC 200 was a disaster for the UFC as a whole, with both Brock Lesnar and Jon Jones getting popped for PEDs which likely ends both men’s UFC careers. Jones was pulled off the card just...

WHO IS VLADIMIR PUTIN? SABIAN SYMBOLS FOR VLADIMIR PUTIN As Revealed In His Astrological Birth Chart & Dane Rudhyar’s An Astrological Mandala Compiled by Nancy B. Detweiler With Twin Flame, Uriel  Planet Earth is now in its 2nd...