Worldsleepfoundation.org

This is post #110 on the site, about ways to talk to your genes through lifestyle, keeping you young and healthy all your life! This site is a collection of breakthrough articles and resources at your fingertips! Feel free to browse the vast amount...

By Dr. Mercola Far from being recognized for their potential health hazards, ADHD drugs have gained a reputation as "cognition enhancers" among students and young professionals. Narcotic painkillers, anti-anxiety drugs, and antidepressants are also...

By Dr. Mercola According to the latest statistics, 57 percent of Americans drink alcohol at least once a month.1 Alcohol consumption is a controversial issue. Some studies suggest "moderate" consumption is harmless; others propose it may even have some...

Due to increasing gains in life expectancy, by 2025 the number of people aged sixty-five and over will comprise 29 percent of the U.S. population. As a consequence of aging, the typical chronic diseases of the body and brain such as cardiovascular disease...

HJ: There is nothing more misunderstood than food.  And yet, therein lies one of the keys to radiant health and wellness.  Our health is a combination of the beliefs we have about ourselves, our emotional state, the condition of our bodies and the food...