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By Steve Fillmore Growing up, how often was it drilled into your head that the typical human lifespan is 60-80 years? Though this may be a legitimate average, it’s not an inevitable fate, at least not for everyone. Regardless of what anyone says, the...

1. Stop consuming caffeine Although people think they perform better on caffeine, the truth is, they really don’t. Actually, we’ve become so dependent on caffeine that we use it to simply get back to our status-quo. When we’re off it, we underperform...

Here are 100 ways to live healthy and happy: 1. Skip the over-processed packaged foods for fresh food This means less Cornflakes and more fruit for breakfast, less chicken nuggets and more chargrilled chicken breast for dinner. 2. Read the ingredients...

Coconut oil is utilized thoroughly in exotic nations particularly India, Sri Lanka, Thailand, Philippines etc., that have an excellent manufacture of coconut oil. At one time, the oil was also well-known in western nations just like the United States...

This is post #120 on the site, about several biased, anti-supplement articles Dr. David Seres has written, published on the CNN website. The following information will debunk Dr. Seres’ claims and provide more accurate perspective and balance on his...