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There’s no doubt about it, the food landscape is changing. words by Virginia Chamlee  //  photos by Agnes Lopez Though it may take a while, food trends—cupcakes, food trucks, anything with kale in it—will inevitably make...

Weekend brunch, Locally Foraged, Locally Raised! A Little Something To Start Your Morning   House Crafted Scones   Gluten free chocolate chip | orange currant $3.95 Small Plate of   Cheesy grits crispy brussel sprouts bacon roasted...

Whether you're a kale connoisseur, a master cleanser, or a gluten-free gourmet, we are all conscious of what we put in our body in our own ways. On the flip side, we all have our vices. Some of us are suckers for sugar, while others cannot resist a salty...

Topics: 1.  Liz’s updates [5:55] 2.  Special thanks to our listeners [9:27] 3.  Diane’s Updates [14:36] 4.  Preparing your body for crappy food when choices are out of your control [19:35] 5.  An alternative to no...

Saturday, May 17th, was the Third Annual Charlotte VegFest! It was also my third year attending. The first year I helped out at the Chelly’s Cakes ‘N Pastries booth. The second year I could be found at the booth for Keep Charlotte...