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By Dr. Mercola If you've been conditioned from childhood to eat "chicken soup" to tame a cold or soothe a sore throat, you may be surprised to learn that the broth rivals the chicken and the vegetables in providing the nutrients your body needs to fight...

“The integrity of our food supply is poised for another blow. By asking the FDA to alter the definition of “milk” to include chemical sweeteners such as aspartame and sucralose without full disclosure will only lead to further distrust among consumers...

  Background: Last week (February 18, 2014) Chris Kresser was a guest on the Dr. Oz show, “Find Your Personal Paleo Code, Pt 3,” and proceeded to say eating Legumes (beans) was acceptable up to 3 times a week, as well as whole fat dairy...

By Dr. Mercola While most drugs come with a long list of potentially devastating side effects, painkillers — courtesy of their addictive nature — tend to be among the most lethal. Prescriptions for opioid painkillers have risen by 300 percent over the...

By Dr. Mercola Some foods can be quite controversial, making it difficult to make a definitive determination as to their benefit for health. Casein falls into this "gray" category, where the quality of the source and your chief health aim require careful...