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Here’s part two of the Q & A with Paul Jaminet.  Except where otherwise noted, reader questions are in bold and Jaminet’s answers are in plain text. Norm: 1. Why do hunger and cravings for carbs increase for some people by introducing...

If you only practice a single weight loss idea, it should be eating breakfast. Get your metabolism revved up first thing in the morning by getting some food in your right away. Eating breakfast regularly lets the body know that storing calories is not...

nursing home, healthcare providers, allied healthwith only two torpedoes. Then test it on your vision by dropping individual drop into your eye. You will feel a of a sting. Keep adding a torpedo up to the sting is not really that severe or so that it...

Countless questions remain unanswered about the terrible slaughter of 12 people Monday morning at the Washington Navy Yard in the nation's capital by a 34-year-old former Navy electrician, whom authorities have identified as Aaron Alexis. But what is...

Weight Loss Made Easy With These Tips [Proven!] Sometimes we think achieving lasting weight loss isn’t in the cards for us. One of the hardest things to do is to get started. The next hardest thing to do is to do it again. How are some people able to...