Weightloss.about.com

Social media has woven its way through every aspect of our lives, it seems — and the weight loss market is no exception. From companies looking to harness the platform to attract new customers, to consumers looking for the safest plans and best...

Calories are a measure of the amount of energy in food. Knowing how many calories are in our food can help us balance the energy intake with the energy output. Calorie counting is a complicated business. Fat, carbohydrates, protein, sugar — are all calories...

Celebrities often have a tough time when it comes to their bodies and their health. They can be ridiculed when they gain weight or take unflattering photos for people to judge. Below are 50 celebrity weight loss transformations showing that eating healthy...

Those of us that have struggled to shed the extra pounds know that’s it’s frustrating and that any results can feel elusive. Seeing your hard work fail to make a dent in the scale can leave you feeling defeated. Read on to learn some weight...

About Spiralizer Cookbook: Mouth-Watering and Nutritious Low Carb + Paleo + Gluten-Free Spiralizer Recipes for Health, Vitality and Weight Loss (Spiralizer … Slow Cooker Recipes, Low-carb Diet Book 1) by Kira Novac: Healthy, Paleo, and Gluten-Free Lifestyle...