Waxmansgym.com

Matt, thanks for taking the time to be with us here today. Could you start by telling us a little bit about yourself? Thanks for having me, Mike.  I’m really honored to be here.  I have always admired your approach to performance enhancement...

What Strength Coaches & Researchers Say You Should Be Able to Squat: Including Official And Unofficial Strength Standards For Weightlifters, Athletes, And Ordinary Folks, Average Test Results, The Latest World Records, And More! (Plus Some Free Resources...

This is what you wish to comprehend… Probably the most worst potential and conditioning coaches within the trade are discovered on the D1 college and skilled ranges. Hiding in the back of the innate skills of the genetic phenoms surpassed to them by...

Topics: 1.  What’s new for you from Diane [2:17] 2.   Introducing our guest, Emily Schromm [5:42] 3.  Transitioning from cardio junkie to Crossfit/lifter  [12:37] 4. Lifting without a trainer with proper form [14:34] 5. Tips for improving pull-ups ...

In the last year, we hit the tipping point of sensor technology in the weight room, and finally those in the strength game have something for them. For decades, the endurance crowd enjoyed their toys, specifically GPS watches and heart rate monitors...