Truefitness.com

If there’s one piece of gym equipment that elicits a nearly universal eye roll, it’s the elliptical machine. With commonly cited faults like being boring (research even says so) and not challenging enough, it’s no wonder the elliptical doesn’t get any...

Film listings are edited by Cheryl Eddy. Reviewers are Kimberly Chun, Max Goldberg, Dennis Harvey, and Lynn Rapoport. For rep house showtimes, see Rep Clock. OPENING The Awakening In 1921 England Florence Cathcart (Rebecca Hall) is a best-selling author...

The Bowflex Max Trainer M3 is the entry level version of the M5, which includes the same high intensity MAX Interval program, despite costing $600 less. After years of research and development, the Max Trainer is a multi-award winning combination of...

Sunnyday is Rx Muscle’s Member of the Month for March 2015! Sunny has been an Rx Muscle member since August 2010. The 5'2" mother of three has a fantastic training journal located @ http://forums.rxmuscle.com/showthrea...ining-Journal/ The first entry...

Muscleandstrength.com shared this great article to help you have a killer cardio session and burn fat faster. You worked hard getting your body in the type of shape that made you proud to show it off all summer long. On the beach, at the pool, and away...