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How to Motivate An individual or Yourself to Give up smoking You may have heard vid thousand times: cigarette smoking can kill you. You may have seen that on television, where people showcase shrunken lungs, shriveled aortas, as well as dead smokers...

  Smoking. It all begins with a positive attitude towards tobacco, based on the experience of peers and role models. At the end of the road, though, there is only the smoker’s acute awareness...

Quitting smoking is one of the most common New Year\’s resolutions. And for many smokers who resolve to quit smoking, it all too often ends up on their list of resolutions the next year, and the next year, and so on. Let\’s face it &ndash...

Smoking cigarettes can be one of the hardest habits you’ll ever have to force yourself to get rid of.  I myself used to smoke off and on while I was in college.  Mainly because my roommate (and best friend) smoked often and I simply wanted to hang out...

A lot of smokers have tried to quit recently. And most have attempted to quit over and over again! Whether they go "Cold Turkey", apply nicotine patches, gums, e-cigarettes and even with prescription drugs, they may be that, within a 7 days, weeks, or...