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Thousands of people are signing up every week for our awesome and FREE 2-week low-carb challenge. Here are some amazing stories from the people who just finished it: Feedback Hi, I’ve done banting before and it worked well for me. Previously it didn...

By Guy Lawrence Unless you’ve had your head under a rock recently, you probably know that Saturated Fat has been getting a lot of good press. If you want to learn why eating saturated fat is good for you, the best foods for exercise and...

Jane Falke posted a blog post Powerful Forces Behind Food Choices It is not all our fault that we eat too much or eat unhealthy foods.  We are constantly bombarded with marketing and advertising on TV, on the streets, at stores, and restaurants.  ...

Book Covers View. Please Confirm Price at Amazon BEFORE buying. Free at 7:40 pm EST. Free Book Blogs – Apple, Kindle, Nook, Kobo, Free Books in Return for Reviews. Promote Your Book to 227,588+ Readers. Promote Your App to 301,500+ App Customers. Free...

Diabetes Stats Chances are you know someone with type 2 diabetes or you may be diabetic yourself. The prevalence of diabetes is continually increasing. According to the American Diabetes Association (ADA), 25.8 million Americans including adults and...