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Posted: 11/22/2013 6:14 pm 13 21 1 23 0 GET HEALTHY LIVING NEWSLETTERS: SUBSCRIBE New research being presented this week at a meeting of the Association for Behavioral and Cognitive Therapies will show results that indicate treating...

Scientists have identified a protein molecule in the brains of fruit flies that they believe is the “switch” that controls the flies’ internal drive to sleep—and that a similar mechanism likely exists for human sleep as well....

Dr. Michael Breus, The Sleep Doctor® teamed up with Advil PM to lend his advice and tips to achieve a great night’s sleep and show Americans across the country how to deal with mild sleeplessness. New York, NY (PRWEB) March 09, 2015 For many Americans...

SUMMARY: We’ve known for a while that excessive screen time is not good for your sleep schedule, but the latest findings are overwhelmingly gloomy – and extend well beyond insomnia. An eye doctor says he’s recently seen a few 35-year-old patients whose...

Dr. Michael Breus is a clinical psychologist and a sleep expert who appears regularly on The Dr. Oz Show. The study of sleep and helping people to sleep well is his life’s work. Dr. Breus is a Diplomate of the American Board of Sleep Medicine and a Fellow...