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Peptides and their Place in a Bodybuilder’s Program? by Mike Arnold It has been about a decade since peptides were introduced to the BB’ing community on a large scale. Prior to that time, there were rumblings of IGF-1 being circulated among some of...

If you’re a frequent reader here you might already know that growth hormone rises in correlation with testosterone (and vice versa). Therefore to increase your testosterone levels, one extremely smart move is to also increase your growth hormone...

RULE 1 KNOW YOUR THREE BCAAS. The BCAAs are comprised of three essential amino acids: leucine, isoleucine and valine. These three aminos alone make up about one-third of the total amino acids in muscle. The human body has about 20 amino acids, so this...

NCERT Exemplar Class 11 Biology Solutions Chemical Coordination and Integration Multiple Choice Questions 1.Select the right match of endocrine gland and their hormones among the options given below A.Pineal                           (i) Epinephrine...

BEST SUPPLEMENTS FOR HARD GAINERS So I am going to make this post straight and to the point! Supplements are super handy if you are on a quest to build some curves and put on some lean mass but are having a hard time! Why? Because even with our best...