Thedaileymethod.com

The Dailey Method is coming to the second the floor above the still open Islander at 12th and U St, NW. Their website says: “The search for the best barre fitness class is over. The Dailey Method is here to help you achieve a strong, lean, sculpted...

Overall Score: 4 Average: 4 (1 vote) Fun Factor: 3 Average: 3 (1 vote) Difficulty: 4 Average: 4 (1 vote) Instructor: 5 Average: 5 (1 vote) Date Attended: Sunday, December 6, 2015 - 12:00pm Class Title: Dailey Barre Class Description:...

A Night To Get Fit and Get Fit Disclosure: It was my great pleasure to be invited to a private press event by Jockey, and I have been compensated for spreading the word about their line of bras. As always, all opinions are my own. Back in they day...

The final free Westfield Workout Wednesday class is set to take place this week. This summer, Westfield Century City has been the grounds for not only shopping, dining, and socializing, but also for fitness and exercise. Through a partnership with BurnThis...

Spin class may not be the first place you think of when it comes to alignment and strengthening your pelvic floor. Until now. Recently I tried Dailey Cycle, part of the Dailey Method barre class franchise, and was delighted by what I found. If you’ve...