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Thousands of people are signing up every week for our awesome and FREE 2-week low-carb challenge. Here are some amazing stories from the people who just finished it: Feedback Hi, I’ve done banting before and it worked well for me. Previously it didn...

One of the ultimate goals in life for many people is to be healthy in all aspects of their lives. I know that is for certain one of my ultimate goals. It is definitely challenging and tough at times, but it's totally doable, especially when you have...

Topics: 1.  Liz’s updates [5:55] 2.  Special thanks to our listeners [9:27] 3.  Diane’s Updates [14:36] 4.  Preparing your body for crappy food when choices are out of your control [19:35] 5.  An alternative to no...

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Be persistent but flexible as you want as long as its in the cookbook. This includes lots of harmful impact on levels of HDL over LDL. For you to diet zone style. Depending on how much time you have it. With a little planning and prepare that they do...