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by Varsha Sivaram THE buzz over a Health Promotion Board (HPB) study that linked white rice to diabetes might have died down, but the health conscious are still substituting rice with other alternatives. We’ve talked about the different types of rice...

Cauliflower is quickly becoming one of our favorite cruciferous veggies—it’s got plenty of potassium, vitamin C, vitamin K and folate—plus it’s an unlimited non-starchy vegetable on the Nutrisystem plan. We love that it’s less dense than potatoes or...

If the culinary world were a popularity contest, the first-place prize wouldn’t be snagged by posh kale or cronuts—the winner would be the humble sandwich. What other recipe can be dressed up or down, comes in flavors from basic to gourmet, and is often...

Jane Wolfe takes a look at nature’s own functional foods New superfoods’ have been hailed as one of the top food and drink trends for 2014 by Innova Market Insights, which says that nature’s own functional foods are being revisited...

Certain types of foods can significantly improve sexual arousal and in this article we’re going to share with you which foods should be eaten and which avoided right before sex. If you want to spice up your sex life and improve your man’s potency try...