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12/14/16 ‘The Aunties Four What?’: Making Pidgin Easy Princeville Public Library, 4343 Emmalani Drive, 5-6:30 p.m., free. Learn a number of words and expressions in pidgin that you may find useful to understand as you discover the richness and humor...

1 CLASSES Class listings in alphabetical order. Please contact us about any outdated events by emailing calendar@midweek.com. $2 Tango Thursdays Paradise Tango, 150 N. King St., Suite 202, Thursdays, 7:30-9 p.m., $2. The night includes a 30-minute...

Discounts for Serpentine Members - Treatments and Nutrition A2Z Elite Health and Performance Tel: 020 7637 4442 www.a2zelitehealth.com A2Z Elite Health and Performance is bringing world-class sports medicine, physiotherapy and allied health services...

Straight answers on what a real barre class is and is not. You’ve heard your friends raving about it. You’ve seen it all over Instagram. Your incredibly fit co-worker swears by it: the barre workout. People won’t stop talking about barre class, and...

By Dr. Mercola Exercise is one of the important pillars of good health. It has been proven to be as effective (or more) than many drug treatments for common health concerns such as heart disease, depression and diabetes, to name just a few. It’s important...