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  • Roselle Kefir
    via healthiswealth.healthfreakmommy

    The latest addition to our healthy eating regimen is roselle kefir from My Kefir World.  I have tried many different brands of probiotics for Cass and sadly, she liked none of them, except for the mango flavored probiotics from Melaleuca but it contains...

  • Kefir is a dairy product that is uniquely cultured and is majorly considered as a rich source of probiotic food. It is a combination of fermented kefir grains and milk, which has slightly tart and acidic flavor. Kefir is considered to have medicinal...

  • The road to health requires more than just supplements, but the right supplements can be incredibly supportive. I’ve tried a lot of supplements over the years and many of them have ended up in my supplement graveyard (that drawer of pills you can’t...

  • Looking to lose weight fast in a healthy way? It’s tempting to turn to quick fixes like taking weight loss pills marketed as natural “fat burners.” In fact, surveys show that approximately 15 percent of U.S. adults have now used weight-loss dietary supplements...

  • Rates of obesity and diabetes rose in an era of endless diet books, calorie counting and low-fat diets. Something was obviously amiss. Arteries still become atherosclerotic on the 5-A-Day Plant Food Diet Promoted By Public Health Authorities. In contrast...

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  • Modified Citrus Pectin Benefits and Side Effects

    Pectin is a complex carbohydrate that is abundantly present in citrus fruits. Modified Citrus Pectin contains a patented, low molecular weight citrus pectin that can pass through the intestinal barri...

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