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Vitamin D is a steroid hormone that influences virtually every cell in your body, which is why maintaining a healthy level is so important. Low vitamin D levels are widely known to harm your bones, leading them to become thin, brittle, soft or misshapen...

By Dr. Mercola Vitamin E is an important fat-soluble vitamin and antioxidant that helps combat damaging free radicals. It also plays a role in the making of red blood cells and helps your body use vitamin K, the latter of which is important for heart...

Prevalence of Vitamin D Deficiency in Patients with Foot and Ankle Injuries Jeremy T. Smith et al Foot & Ankle International October 14, 2013 Quote: Background: Vitamin D deficiency has been identified as one of the most common causes of fragility...

The importance of vitamin D for bone health is now well-recognized, and the epidemic of vitamin D insufficiency and deficiency is thought to contribute to a wide range of medical conditions including cancers, mood disorders, autoimmune conditions, cardiovascular...

Besides vitamin D deficiency can cause some diseases, we are also should know that vitamin D toxicity also caused several health problems. Vitamin D is beneficial to health, such as preventing diabetes, bone disorders or muscle disturbances. However...