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It’s 2pm and you’re beat. Work is piling up, messages are incoming, and all you can think about is how desperately you need a nap. After all, a nap is the best way to recharge, right? Or a cup of coffee would help? Maybe not. Scientists say that coffee...

Medical professionals advise us to get a solid seven to nine hours of sleep each night to remain healthy and alert. Unfortunately, that’s often easier said than done. Restful sleep can elude us for reasons out of our control, from sick little ones to...

Although filled with invaluable information, I found the Main Cerebrolysin Thread a bit overwhelming at times.  Below is my best attempt to consolidate the personal experiences from that thread into one place.    It is not conclusive...

TIP! Educate yourself on acupuncture prior to setting up a doctor’s visit. There will be needles that you must deal with. Acupuncture is a different approach as compared to conventional medicine. This article will give you some fundamental knowledge...

If you have ever spent some time working at home, then you know that it is a harder proposition than most people assume it to be. For starters, the distractions can be often endless and unless one is a really focused individual, you will end up taking...