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Here is the latest Fitness News from Shape Magazine. Under Armour Athlete Zoe Pond-McPherson On Why Women Should Do CrossFit Under Armour Athlete Zoe Pond-McPherson On Why Women Should Do CrossFit CrossFit may sound scary to most, but Zoe swears by...

We frequently hear about lavish and expensive facial mud masks and mud baths that are provided in high-end spas and salons, but the history of mud masks and mud baths goes back to ancient times where Egyptians and Indians used special types of clay to...

If the latest infomercials and magazine covers are any indication, it seems like weight loss is on everyone's minds these days. And while a healthy weight is a good goal, when it comes to eating right and exercising, it shouldn’t be the sole focus. In...

June 10th You can prepare Bael ka sharbat by using the ripe fruit and have it daily. All you need to do is break open a Bael and scoop out the pulp using a spoon. Soak the pulp in a cup of water for a few minutes and use your hands to blend the pulp...

Food of the future? Test-Tube Burger: Lab Cultured Meat Passes Taste Test (Sort of) - Areille Duhaime-Ross First taste of test-tube burger declared ‘close to meat’ - Kate Kellend The world’s first laboratory-grown...