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By Dr. Scott Graves, Natural Blaze One of the simplest things to help with a migraine or tension headache is essential oils.  Do you find yourself reaching for an ibuprofen, aspirin, Aleve or Excedrin as soon as you feel pain in your head or neck? ...

Hello everyone, Today I am going to share some basics on how to blend essential oils for Aromatherapy. After the basics I will also be sharing some of my favorite aromatherapy recipes for beginners using 3 essential oils each. Now, I started using...

Blending essential oils is a great way to experiment beyond standard usage of single essential oils. You can create new aromas for use in aromatherapy, in a diffuser, in making candles and much more. The blending of essential oils is not simply a matter...

Image source: Telegraph You may have heard it said that anything in moderation is OK but too much of most things can cause harm. Stress is like this … little stress from time to time is actually a good thing that brings about positive changes in the...

I’m back with another product from one of my favorite businesses: InstaNatural. I am very impressed with this company’s dedication towards creating excellent quality products. AND they are a based in the United States! Double win. About InstaNatural...