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Happiness often sneaks in through a door you didn’t know you left open.            John Barrymore Happiness is not something ready made. It comes from your own actions.           Dalai Lama Most folks are as happy as they make up their minds to be...

Interview: Gina Murdock huffingtonpost.com Gina Murdock: By so many measures, you are a successful woman. How do you define success? Arianna Huffington: Success for me is going beyond money and power, and measuring success based on a third metric&mdash...

Why Mindfulness should be taught and practiced in our schools All over Belize are people who live in emotional pain, irritation, anger, jealousy, unresolved conflicts, and stress.  For whatever reason, we all experience these emotions and disharmony...

The matrix. It signifies seeing beyond the invisible prison walls of our reality, and recognising and questioning its existence is one of the first signs of awakening — of truly waking up. by Morag O’Brien At first, the beginning of our transition...

Anna Hunt, Staff Writer Waking Times The human energetic body, also referred to as the pranic sheath or astral body, is an intricate network of 72,000 nadis that facilitate the movement of prana, the vital energy of the human body. The nadis, also referred...