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The Ultimate Guide To CrossFit CrossFit could be your ultimate fitness challenge If you’ve been taking strides to increase your fitness and start leading a healthier lifestyle, one type of workout protocol that you may have come across before is that...

Fancy a bit of fitness trivia? Here are 5 things you didn’t know about CrossFit. As the CrossFit craze is sweeping the world, as you’ve no doubt noticed. The sport, which originated in the US a couple of decades ago, has become a firm favourite for fitness...

Here are the Kansas City deals from Living Social, Groupon, Mamasource, ScoreBig, and Restaurant.com for Saturday, March 1, 2014. Click on the links below. 18 Holes of Golf with Cart Rental for Two or Four at The Deuce at the National (Up to 51% Off...

Disclaimer: I was compensated to attend and blog the event described below, but the participation, opinions, and reviews expressed are all my own.  Summer Streets is an annual event where, for three consecutive Saturdays, a nearly seven-mile...

Are you tired of wearing restricting clothing during your workouts? Well, if you happen to be in Denmark you can go to Spartan Mentality to do some nude Crossfit. The Denmark gym is reportedly offering nude Crossfit classes on Sunday nights. Steffen...