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More and more people we encounter today are depressed. They sometimes do not even know why. In reality the society we live in today keeps everyone busy in the matrix, and they forget to nurture themselves by doing things they love. Self-love is important...

The post Are You On the Road to Burnout? appeared first on Ms. Career Girl. Burnout: a state of physical, mental and emotional exhaustion, brought on by long periods of stress without any breaks or recovery time. Seems like we’re all talking about it...

On this fine Mommy Monday post, I’m sharing my sleep training story. If you don’t have kids, you probably won’t want to read this post. No worries. I get it. People asked me to share what we did and so that is exactly what this post is. To start, I...

Drugs for what ails you, from depression to diabetes, seem to be the American way. But it is not necessarily an optimal way or even a good way to feel better. These are some common alternatives to the drug route to health that avoid the usual drug induced...

Living with the symptoms of mesothelioma can be the hardest thing you’ll ever experience, but if it seems like your mesothelioma treatment plan is leaving you feeling tired or overworked, this can make your battle even more difficult...