Skyslimitcrossfit.com

Sit down at a community dining table or hang out at a BBQ in Boulder and within minutes someone at the table will either be telling you they can’t eat the sugar-filled salad dressing because they’re doing a “Food Challenge” or they better not drink too...

Yes, it is true! I Earned CrossFit Level 1 Trainer (CF-L1) Credential. Fitness is a journey and can’t be a destination. Just like every other journey, milestones are very important in the journey of the fitness as well. They help us to dwell on our...

15-12-9-6-3 Reps for time of: Power clean, 135#(95#) Hanstand push-ups Post times to comments and BTWB My main man Greg sporting some sweet socks and an even sweeter stache. Strong work bro. A Beginner’s Guide to CrossFit By The Box Magazine, with...

Do Not Cross CrossFit Greg Glassman’s essential business outlook is this: he can do whatever the hell he wants to. What he wants to do right now is protect the brand of CrossFit, his extraordinary fitness company. CERTIFIABLE CrossFitters do...

Setting up the Garage Gym When we moved in to our house 4 1/2 years ago Miss FFBF gave me full rights to use our single car garage as a gym. This was the only room in our property where I had a full say in what went in there and how it looked. I didn...